Course curriculum

  • 1

    Let's Get Started

    • Restorative Aerial Yoga Manual - Download

    • Welcome!

    • Restorative Aerial Yoga Setup & Props
  • 2

    Module 1

    • Contraindications & Disclaimer

    • Restorative Aerial Yoga Class 1 - 30 Minutes

    • Pages 7-11 Breakdown

    • Pages 7-11 Alternate View & Review

    • Pages 11-13 Breakdown

      FREE PREVIEW

    • Module 1 - Check In
  • 3

    Module 2

    • Restorative Aerial Yoga Class 2 - 1 Hr

    • Pages 14-15 Breakdown

    • Pages 16-17 Breakdown

    • Pages 18-19 Breakdown

    • Pages 20-21 Breakdown

    • Module 2 - Check In
  • 4

    Module 3

    • LIVE Restorative Aerial Yoga Demo Class

    • Pages 22-24 Breakdown

    • Pages 25-28 Breakdown

    • Pages 29-31 Breakdown

    • Pages 32-35 Breakdown

    • Module 3 - Check In
  • 5

    Almost There

    • Scheduling Your Practical